Blog

Unplugging at SUWS

From gaming addiction to simply spending too much time viewing screens, it is becoming clear that all of us, especially teens, are becoming overly immersed in technology. Research shows that the consequences of tech overload can include deficits in the development of fine motor skills, significant sleep disturbance, delayed social skill development, and exposure to … Read More

Resilience

Are you a parent trying to implement changes in your household? Or are you a teenager trying to figure out what to do about a friend your parents don’t like? Have you ever felt uncertain about a decision, not knowing which choice is the right answer? Do you ever feel stuck … in a relationship, … Read More